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  The world is changings faster than ever, many people are over worked, underpaid and have to work multiple jobs just to make ends meet.  In a time when 80% of people are dis satisfied with their jobs and the concept of job security is not what it used to […]

What to look for in a new opportunity


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  Depression is a common mental dis-order that affects an estimate 350 million people globally.  According to the World Health Organization depression is the leading cause of disability worldwide, and is a major contributor and is a major contributor to the overall burden of disease.  Depression and other similar mental […]

Natural Approaches to Depression


Marine omega-3 fatty acid supplementation decreases inflammatory markers in blood
  At a Glance The results of a recent meta-analysis show that long-term supplementation with omega-3s reduce blood markers of inflammation and may reduce the risk of chronic inflammatory-related diseases. Read more about this research below Inflammation is known to play a role in numerous chronic diseases such as diabetes, […]

Marine omega-3 fatty acid supplementation decreases inflammatory markers in blood



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What exactly is a healthy diet? Even if we eat all organic and raw foods, we may not be getting the optimal amount of nutrients needed due to nutrient depletion in the soil.  A landmark study on the topic by Donald Davis and his team of researchers from the University […]

Importance of High Quality Vitamins


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  Are you in the process of looking for a new job?  Whether you are unsatisfied with your current position, looking to make more money, or are looking for work after relocating to a new location; finding and obtaining a new position can be tedious and frustrating at times.  The […]

Creating Your Own Opportunity