Are you in the process of looking for a new job?  Whether you are unsatisfied with your current position, looking to make more money, or are looking for work after relocating to a new location; finding and obtaining a new position can be tedious and frustrating at times.  The […]

Creating Your Own Opportunity


The new year is around the corner, and with the new year comes the tradition of  resolutions for the new year and beyond.  It is estimated that forty five percent of Americans make resolutions, a majority of which are health related.  With the plethora of weight loss and diet programs […]

Top Four Things to look for in a nutritional program


Opportunities Abound Are you concerned about your current J.O.B, future job opportunities, and your overall financial future? With the uncertainty of the current economy, news about increasing unemployment in many parts of the country, decreasing value of pensions and 401(k) accounts, and decreasing home values it can become very easy […]

Opportunities Abound



  The spring and warm weather is now upon us. With it comes longer days, and time spent in the sun doing our favorite activities. Spending time in the sun, and exposing our skin to sunlight can be very beneficial to our health. For example, the most natural way to […]

Keeping Our Skin Healthy With Micro Nutrients


At a Glance A new study in a large population of Finnish adults shows that higher serum vitamin D levels are related to a reduced risk of depressive disorders, especially in those with poorer health to begin with. Previous research has suggested that vitamin D may be helpful in protecting […]

Vitamin D and Depression