Supplementation with Multi Vitamins

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Supplementation with multivitamins and calcium may reduce colorectal cancer risk 

At a GlanceA new meta-analysis has shown evidence in favor of a protective effect for dietary supplementation against the risk of colorectal cancer.

Read more about this research below. 

Colorectal cancer is a major health concern, primarily in industrialized countries. Previous research has shown associations between some nutrients, such as calcium, and the risk of colorectal cancer. However, no systematic review or meta-analysis of prospective studies has focused on cancer risk and the use of dietary supplements specifically.  

In a new study published online in the International Journal of Cancer, researchers analyzed 24 studies examining the association between the use of supplements and risk of colon, rectal and colorectal cancer. This meta-analysis included original and peer-reviewed relevant studies published up until January 2013. 

The use of multivitamin supplements was associated with an 8% lower risk of colorectal cancer when compared to non-use of multivitamins. Subjects that used calcium supplements specifically had a 14% reduction in the risk of colorectal cancer compared to those who didn’t use calcium supplements. Inconsistent associations were found for colon cancer and colorectal cancer risk and other specific supplements, which included vitamins A, C, D, E and garlic. And, contrary to some recent concerns, no negative effect was found for folic acid.

The results of this meta-analysis suggest that in addition to other lifestyle factors, multivitamins and calcium supplements may have a beneficial effect on colorectal cancer risk. This research adds to the data from previous trials and cohort studies that have consistently shown that calcium supplementation may be beneficial in colorectal cancer prevention.

Heine-Bröring RC et al. Dietary supplement use and colorectal cancer risk: A systematic review and meta-analyses of prospective cohort studies  Int J Cancer. 2014 Oct 21. doi: 10.1002/ijc.29277. [Epub ahead of print]

About Chris

My name is Chris Poorten and I believe we have all been put on this earth for a purpose, and we all have many great strengths and talents to share with the world. Our lives are meant to be led with abundance, TRUE HEALTH, and service to others. I am very passionate about helping others there own desired lifestyle Throughout my life I have had an interest in psychology, human behavior, what makes people do different things and why some people become more successful than others. I first picked up the book “Rich Dad Poor Dad” by Robert Kiyosaki around 2001/2002 and it really changed how I viewed jobs, making money, and how one approaches life. One of the main concepts in the book is the importance and benefits of entrepreneurship to create assets that will generate long term income. Over the course of my life I have held many different types of jobs, some of which I enjoyed, and others where I did not feel very happy or fulfilled inside. As a result of this, I decided to use some of the lessons from Rich Dad Poor Dad and look into opportunities to make money outside of a regular job. In doing so, I learned that there is an abundance of opportunities available to earn money and even create true FINANCIAL FREEDOM for yourself. After researching many different options I fell across with an opportunity that I fell in love with. I am able to utilize my passion for helping people with the ability to improve peoples health and financial well being. I truely enjoy being able to make a positive impact in others lives, while helping others do the same. I look forward to hearing how I can help you out.

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