Wellness


Multivitamin/mineral supplementation in obese adults may result in positive effects on body weight and blood lipids At a Glance Research suggests that obese individuals who use a multivitamin/mineral supplement may experience both a decrease in body weight and improved serum lipid profiles. Read more about this research below. Obese individuals […]

MultiVitamin/Mineral Supplementation in Obese Adults


At a GlanceResearch shows that people incorporating fortified meal replacements are more likely to have adequate essential nutrient intakes compared to a group following a more traditional food group diet. Read more about this research below. A frequent problem with weight-loss diets is that in the process of reducing total […]

Dietary Supplements and Meal Replacements




At a Glance In a new double-blind study, supplementation with CoQ10 was shown to significantly decrease mild-to-moderate muscle pain that is often associated with statin therapy. Read more about this research below.  Myalgia (or muscle pain) is one of the most common adverse effects associated with the use of statin […]

CoQ10 supplementation reduces statin-related muscle pain


According to a Gallup Poll in 2013, 51% of adults would like to lose weight (1).  Thirty billion is spent on diets each and every year in the United States alone. For adults 35 and above, having a body mass index above 30 is considered obese, and dangerous to ones […]

Healthy Weight Loss